Why Healing Isn’t About Becoming Someone New ✨ It’s About Remembering Who You Already Are
- DeDe Anderson Coaching
- Apr 28
- 1 min read

For so many of us, healing can feel like a race to become someone better.
Someone more confident. More radiant. More worthy.
We chase growth like it’s a finish line thinking if we just fix enough, achieve enough, transform enough, we’ll finally become the version of ourselves that deserves love, happiness, and belonging.
But real healing?
It’s not about becoming someone new.
It’s about remembering.
It’s about peeling away everything you were taught to be all the masks, all the roles, all the ways you tried to earn love or avoid abandonment until what’s left is the soul of who you’ve been all along.
The truth is:
You’ve never been broken.
You’ve never been too much or not enough.
You’ve never needed to become someone else to be worthy.
You’ve simply been carrying layers stories, patterns, beliefs that weren’t yours to carry.
Healing is about laying them down. One by one. With grace. With compassion. With reverence for the way they once kept you safe.
When you stop trying to become and start allowing yourself to remember, everything softens.
You stop chasing a version of yourself that’s “out there somewhere,” and start realizing she’s already here. Underneath the fear. Underneath the old survival strategies.
The work isn’t to perfect yourself.
The work is to come home to yourself.
Healing doesn’t make you more worthy.
It just helps you see the worth that’s been there all along.
So if you’re tired of trying to become someone new…
Maybe that’s because deep down, your soul is inviting you to remember the truth:
You already are everything you were meant to be.
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